With one on one Personal Training you get all the attention, 100% of the time. A program is tailored specifically for your needs with the view to achieve your health & fitness goals. Your trainer is totally focused on you and your success every session. If you are after serious results, this is definitely for you.
I feel amazing and happy - I feel like the person that I was always meant to be, not just existing and dreaming, but living and doing!! Thanks to Turn It Up Health & Fitness for supporting and motivating me throughout my weight loss and fitness journey.
I've literally never felt anything but embarrassed and ashamed of the way I look. And this is the first time in my life where I actually feel happy, even proud of it. And I wouldn't have been able to get to this point without your help. So I just wanted to say thank you.
Zumba transformed the way that I looked at fitness - it is completely fun and freeing. Getting your groove on in the dark, feeling great, losing weight and having a giggle is the best thing! Being lighter gave me more energy to do everything - even more dancing!
Since I started coming to TIU I've never felt more alive and motivated ! My goal was to be healthy and strong as a lifestyle change and not a short term plan .